Reasons to Quit Smoking

Aside from your family and friends giving you their countless reasons to quit smoking there are a million other reasons to quit smoking that you should consider. With a government that seems to back this opportunity with a good amount of literature on the reasons to quit smoking, it is important for you to take full advantage of the opportunity. If you are serious about quitting this nasty habit but haven’t yet found the right reasons to quit smoking then you need to look at a few statistics that are courtesy of your government:

In 2003, 45.4 million adults (21.6 percent) in the United States were current smokers—24.1 percent of men and 19.2 percent of women. For the first time since data collection began in 1965, the prevalence of cigarette smoking among women declined below 20 percent. Those who try to tell you that smoking is relaxing, enjoyable, or even just “cool” are flat out wrong as these numbers continue to decline. Fact is, people are quitting everyday, isn’t joining them a good enough reason to quit smoking in and of itself?

By education level, adults who had earned a General Educational Development (GED) diploma (44.4 percent) had the highest prevalence of smoking; those with master’s, professional, and doctoral degrees had the lowest prevalence (7.5 percent). Whether you reached a certain level of education or not you should be smart enough to realize the reasons to quit smoking. It is much more difficult to get an education or pay for your education than to quit smoking or pay for your smoking habit. Let saving money in itself be one of your biggest reasons to quit smoking.

The list of diseases caused by smoking has been expanded to include abdominal aortic aneurysm, acute myeloid leukemia, cataract, cervical cancer, kidney cancer, pancreatic cancer, pneumonia, periodontitis, and stomach cancer. These are in addition to diseases previously known to be caused by smoking, including bladder, esophageal, laryngeal, lung, oral, and throat cancers, chronic lung diseases, coronary heart and cardiovascular diseases, as well as reproductive effects and sudden infant death syndrome. Can you honestly tell me that these are not reasons enough to quit smoking? If you say it’s not then you are beyond help, none of the reasons to quit smoking will ever change your mind

Smoking 101 Fact Sheet